One of the coolest ways that people are using tech is to transform their bad behaviors or keep up their good habits.
Choose ONE thing you do daily (or almost daily) and invent a way to track or change your habit. Next time you wake up and start your daily routine, think about what you are doing. Do you brush your teeth (or not)? Do you pick up your bag to catch the bus or subway (or forget it)? Do you turn off the lights (or leave them on)? You might see your world in a whole new way!
Need some help getting started?
Use the Invention Cycle to get going:
CREATE: Brainstorm actions you want to track or change, then start experimenting!
- Track your actions. Invent a TRACKER that will help you count how many times you do something. We like alarms, trackers, and counters - these are all ways of making you more aware of what you are doing. Use this data start thinking about how you can change your actions.
- Change your actions. Invent an INTERVENTION that will help you or others change a behavior. Think about a habit you have that you want to change.
PLAY: Test your prototype, then make a hypothesis about the results you will get.
What works well? Does it track the behavior you wanted? Or does it change the set of actions you wanted? Try it on a friend too.
REMIX: Did playing with your invention go the way you expected?
Now’s your chance to experiment with fixes and improvements. How can you make it more reliable?
Make a video that shows your invention in action.
Explain what it does and how it works. To submit to the challenge, upload your invention using the Invention Editor and click on Hack Your Habits
Are you an educator?
Check out these learning resources: